Life and Health

Believe In 2021

This year I was invited to participate in a program called Holiday Council through a company call StrateJoy which has helped me work on my upcoming plan for 2021. As in years past I chose a word (or theme) for the year: BELIEVE.

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Life and Health

Looking Ahead to 2020

Last week I posted my recap of 2019 and all in all I am very happy with my attempt at adult resolutions.  For 2020 I realized that I wanted to work on consistency but I was missing some foundations for it.  Doing some soul searching I’ve come up with my word for 2020…..

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Life and Health

Update on 2019 – 1 month in!

Here we are, one month into 2019.  One twelfth down, or 8.3%, eleven-twelfths left.  I had posted about my goals for 2019 here and thought I could write an update every month to see how it’s going; that will also help keep me thinking about them.  Here’s my 19 for 2019 list that is hanging on my fridge:


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