Life and Health

Extroversion in the Time of COVID19

Where are my fellow extroverts?  How are you holding up?  Me?  Ehhh.  I have good days and I have bad days.  In my last post I talked about some of the benefits I’m seeing from this current situation but as we’re winding down week 3, I’m struggling.  I’m not going to lie, it has been really hard to stay in the house.

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Life and Health

The Importance of Jammie Night

I saw this phrase somewhere “stop the glorification of busy” and it just resonated with me.  As Americans we seem to have an almost ingrained Type A personality; obviously not everyone fits into this category and people find ways around it but it seems like everyone you meet is “tired” or “busy” or “has way too much to do”.  We need to stop filling all of our time with commitments to everyone and everything.  What about the commitment we should have with ourselves?

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