Life and Health

When Self Care is Hard

I’ve been thinking a lot about self care.  I’m not sure where I am in my self-care journey since I’m still trying to figure out how to live in the “messy middle” of getting it right and just getting it done but but I have come to realize a few things about self-care….

When Self Care is Hard

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Life and Health

Update on 2019 – 1 month in!

Here we are, one month into 2019.  One twelfth down, or 8.3%, eleven-twelfths left.  I had posted about my goals for 2019 here and thought I could write an update every month to see how it’s going; that will also help keep me thinking about them.  Here’s my 19 for 2019 list that is hanging on my fridge:


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